🔥 Awaken The Power Within You
A soul-deep retreat for wild hearts & fierce truth
with Helle & Blanka
✴︎
📍 Location: Elva Hotel
📅 Date: April 27
🕰 Time: 10 am - 16 pm
You weren’t made to shrink
You weren’t made to doubt yourself
You weren’t made to carry everyone else’s expectations
while your own fire quietly burned beneath the surface
You were made to rise
This is a retreat for the part of you that’s been whispering,
“There’s more”
It’s a full-body invitation to return to the truth of who you are—
powerful, wise, soft, bold—and utterly free
Together, we’ll step into sacred rebellion and deep self-trust
We’ll root back into the Earth
We’ll move - Reflect - Release
And we’ll remember:
You’ve always had the power. You just forgot for a while.
✴︎ What to Expect
A full-day retreat woven with elemental medicine:
⋒ Grounding & arrival
Herbal tea, connection, and guided meditation
⋒ Deep reflection circle
Journaling prompts + soul honesty
⋒ Embodied power yoga
From softness to strength to free movement
⋒ Voice & power activation
Breath, primal sound, and truth speaking
⋒ Communal dinner
Soul food. Sacred conversation. Wild laughter.
⋒ Gong bath integration with Blanka
Let the waves of sound carry you home
⋒ Sauna ceremony
Sweat, silence, stars. A rite of passage.
⋒ Closing circle
“I am leaving with…”
One truth. One breath. One fire.
✴︎ This is for you if:
– You’re done pretending to be someone you’re not
– You’re ready to trust your voice, your body, your path
– You feel a power inside you that’s been waiting to rise
– You crave real connection and sacred rebellion
– You want to live a life rooted in truth, not performance
✴︎ What to bring:
– Yoga mat and blanket
– Journal + pen
– Water bottle
– Comfortable clothes (layers, indoor + outdoor)
– Bathing suit + towel for sauna
– Anything that helps you feel grounded and true
✴︎ Energy Exchange:
1200kr
If you feel deeply called to join but money is a barrier, we are in search for two space holders. Please reach out if you feel called.
No wild heart left behind.
Come as you are. Leave as who you truly are.
This is the beginning of something big.
Your rebellion is sacred.
Your power is rising.
And the Earth is ready for you.
Book your spot now
Stepping into sacred rebellion
and deep self-trust.
✧ Flow of the Day
1. Arrival & Grounding
Herbal tea. Presence. Touch the Earth.
A guided meditation to drop into the body.
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2. Reflection & Truth Circle
Journal + sharing circle.
Prompts like:
• What power in me has been waiting patiently?
• What have I been afraid to claim?
⸻
3. Embodied Power Yoga
Flow from softness to raw strength.
Root down, rise up.
Closing with a few minutes of free, wild movement.
⸻
4. Voice + Power Activation
Breathwork, primal sound, bold affirmations.
Call your power back home.
⸻
5. Communal Dinner
Soul food. Candlelight. Honest conversation.
A toast to your untamed self.
⸻
6. GONG Bath + Deep Integration
Lie down. Let the waves do the work.
No effort. Just receiving.
Drift into dreamspace.
⸻
7. Sauna Ceremony
Burning what you need to burn in the fire.
Sweat it out.
Let the fire cleanse you.
Maybe a cold dip. Maybe just steam and burn.
Ending with intention, silence, or singing.
⸻
8. Closing Circle (20 min)
Speak it into the space:
“I am leaving with…”
One breath. One fire. One family.
